The 3 Qs are three very powerful and spiritual questions you will ask yourself when you are searching for purpose and meaning in your life. The answers point the way to a life aligned with your Soul Path. The 3Qs: Who am I? What is the meaning of my life? What do I want?
The 3Qs is a tried and tested tool
I created the 3Qs based on my clinical social work and counselling experience working with many clients over the years helping them gain clarity first and foremost before they can effect change. Chiefly, what a counsellor does most in sessions is to help their clients gain new perspectives into their lives and what is distressing them. We do this by asking pertinent questions. Of course, there are other things we do in sessions like challenge their perspectives and help to reframe their stories but essentially, at the end of the day, we want them to be able to take their new insights and skills and go off and be able to create their preferred reality. A life-enhancing reality. We want people to be independent and self-sufficient in that way.
The 3Qs requires answers for you to find true bliss
The reason I designed the 3Qs the way it is, just these 3 main questions, is because they recur time and time again throughout our lives, sometimes many times over and not necessarily only in a crisis. It has happened in my life and it has happened in your life and everyone else’s. Do all these sound familiar? Why am I here? Why was I born? What does this life mean? What am I supposed to be doing? Why does my life seem so empty? Or, messy? Why do I keep doing the same stupid things?Oh, god, I can’t stand this any longer. What have I done? Well, they all boil down to the 3Qs:
Who am I? What is the meaning of my life? What do I want?
In a nutshell, the power of the 3Qs enables you to:
👉🏼manage the distressing problems of life rather than let them manage you as you identify and take advantage of untapped opportunities and unused potential
👉🏼examine the way you normally respond or react to situations and find better ways to think, feel, and act for a better reality
👉🏼determine the outcomes you want to see that would make a difference to your life, set realistic goals and make viable action plans to go after what you want, taking it step by step
👉🏼be a doer and not bystander by focussing on how to make things better rather than staying stuck as a victim of a dissatisfactory past
👉🏼set in place things, system, or people to help you stay motivated and resolute in your quest for a better reality
Use the 3Qs with a journal or let me be your guide
As you journal your answers, you will begin to see how the 3Qs can help surface stuff from your subconscious. Like the iceberg where most of its surface lies unseen, 96% of what drives us is mostly hidden in the subconscious. By using the 3Qs, you finally come to understand what’s holding you back from the life you deserve.
You can work on the 3Qs on your own, or you can engage me as your guide and way-finder to help you find the answers. Find out more about how I use the Tarot with counselling to help folks find their way through life: My mission – to shine the light for you.
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